Health and well-being fortnight
Start being well
Discover all the ways you can get fit, stay well and feel great with the help of the well-being centre team.
As we are well and truly into 2012 and the New Year resolutions are feeling the strain, now is the time to put a little bounce into your step with support and inspiration.
And as further motivation we’re offering everyone a free seven day taster membership to our Sports Membership Scheme.
Exercise
We have an extensive programme of exercise classes, and something to suit everyone: Try energetic Zumba, exotic bellydancing, or retro rollerskating, or if you prefer something a little gentler, come for a health walk in Albert Park.
- Nike training club
- Zumba
- bellydancing
- health walks
- rollerskating
- climbing wall taster sessions
Health
Find out all you need to know about leading a healthy lifestyle:
- mini MOTs
- alcohol awareness sessions
- mindfulness
- massage
- meningitis awareness
- healthy cookery demonstrations
- and much more…………
Booking
So if your finding it hard to keep on track, or just want help improving your lifestyle, we would love you to get involved with health and well-being fortnight – a fantastic opportunity to learn and try new things. All sessions are open to students and staff. We look forward to meeting you.
All sessions are free of charge, unless otherwise stated. You do need to book for some events so check the details of the event you are interested in.
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