Silver Cloud

Silver Cloud

Silver Cloud is an interactive computer based system developed by Silver Cloud Health and Teesside University Counselling Service to deliver computerised self-help therapeutic programmes.

The programmes are delivered online and aim to offer information and self-help support for students experiencing problems. There are 4 programmes on offer to students and staff of Teesside University:

  • Space from Anxiety
  • Space from Depression
  • Space from Stress
  • Space from for Positive Body Image
  • Space from Health Anxiety
  • Space from Panic
  • Space from Social Anxiety

The programmes consist of six to eight modules to be completed in your own time and at your own pace over six to eight weeks. Each module contains text, video and audio clips as well as activities and quizzes that you can complete as you go along. You can access this through the Counselling Service website.

If you need help with the programme you can email and the team will be able to answer any particular questions you may have about the programmes.

Stages for signing up

  • sign up to Teesside University Silver Cloud
  • select the programme you would like to use
  • fill in username and password - you will need to remember these - you will also need your Teesside University email account to sign up
  • you will then be sent a confirmation email
  • the link in the email will take you to some questionnaires that you are required to complete
  • read through the statments and don't forget to tick the box
  • the programme is ready to use - any problems email

We would appreciate any feedback about the progammes to make them as effective as possible. Please email your feedback to

More information

Our confidential counselling service can support you through any personal or academic difficulties and develop constructive ways forward.

Contact us

T: 01642 342277