BRIT challenge 2024

Staff and students at Teesside University are coming together to complete 24 acts of kindness as part of the BRIT 24 challenge.

#TeamTeesside are taking part in the BRIT Challenge 2024 and the theme this year is Acts of Kindness.

Throughout the month we will be hosting events that allow you to show kindness to others, yourself and the environment so please come along and take some time to relax and get creative.

The theme of BRIT this year is 24, therefore, to mark the end of the BRIT challenge, on University Mental Health Day, Thu 14 Mar, we are encouraging all students and staff to take 24 minutes out of their day to take part in a wellbeing activity.
Some ideas include: take a walk, take a break, go for a coffee, call a friend, walk to see a colleague in a different office, meditate, try mindful movement in the library, read for pleasure, learn something new.
There are more ideas here on our Student Life event page.

A full list of our planned activities and more information about the BRIT challenge can be found by following the links below.

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