Special Event – Prof. Seiler & Dr Burnley on Training Intensity Distribution (17 Dec, 3pm)

Dear colleagues and students,
We are delighted to invite you to a special talk on Wednesday 17 December at 3pm in the H0.53 lecture theatre in the Centuria building. The session features two leading voices in endurance physiology: Dr Mark Burnley and Professor Stephen Seiler. Dr Burnley is known for his work on endurance performance, oxygen uptake kinetics and the power–duration relationship. Prof Seiler, from the University of Agder, is internationally recognised for shaping modern understanding of training intensity distribution and the 80/20 “polarised” model, and his TED Talk on endurance training has reached over 1.7 million viewers worldwide.
Their combined expertise will provide both scientific depth and practical guidance for optimising performance. We look forward to welcoming you.