University Mental Health Day – 13 Mar 2025

This year's University Mental Health Day takes place on Thursday 13 March 2025. We have a variety of events on offer around this date to support your mental wellbeing.

This year, Teesside University will facilitate a variety of mental health awareness events for you to come along and take part in as part of University Mental Health Day.

University Mental Health Day (UMHD) brings together the University community to make mental health a priority, come along and join us to change the narrative around student mental health.

Events will include a recognising stressors activity, a tea and talk, and a creative session to make a self-care box. On UMHD there will be a wellbeing stand in Student Life Building - with information on resources, support available, and fruit to giveaway. LUSH will be present at the event, with products available to purchase, and free hand massages!

Teesside University students can also download the Vita Wellbeing app which gives free access to 24/7 mental wellbeing support services.

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