Personal training
We have a great team of qualified personal trainers to help you achieve your goals - whether its improving your sports performance, general fitness, gaining muscle or losing weight. You can also choose which personal trainer you'd like to work with - trainer details are below.
Costs
One-to-one personal training per hour
- Student: £20
- Staff: £25
Group personal training per hour*
- Students: £30 per group of 2-3
- Staff: £35 per groups of 2-3
You can buy PT sessions individually or get a discounted block booking of six sessions for the price of five (for individual and group sessions).
If you book group PT, it is not possible to provide an individualised programme for each person. Everyone in the group must have a similar goal as you will be trained together. Also, one person must make and pay for the booking.
Meet the personal trainers
Oliver Houlihan
Hi, I'm Oliver Houlihan, a dedicated personal trainer passionate about helping people achieve their fitness, health, and well-being dreams. With four years of avid gym experience and a background in playing rugby, I bring a unique blend of discipline, strength, and teamwork to my training approach.
My goal is to empower you to reach your fitness goals, whether you're looking to lose weight, build muscle, improve your athletic performance, or enhance your overall health. I believe that with the right guidance, motivation, and support, anyone can transform their life through fitness.
Ready to start your fitness journey? Reach out to me at o.houlihan@tees.ac.uk and take the first step towards a healthier, stronger, and happier you.
How to book
- choose your personal trainer
- contact your chosen personal trainer to arrange a date and time for your session.
Period packs provided to support student sports participation